Monday Nights 7-8pm!
BarreBody is Beyond The Barre's signature class in two Acts:
Act 1; Warm-up at the barre and then it's time to condition those legs with ballet inspired moves all set to orchestral music. Act 2; A little more up-beat with a change of music pace incorporating bums and tums.
Set to the beat of classical music, this ballet inspired class uses isometric ballet and Pilates strength training techniques to build and strengthen your core and create long, lean muscles.
Just bring yourself, a pair of grippy socks, and a positive mind and be ready for an innovative combination of the classic barre workout everyone knows so well, and ballet moves from an experienced, professional ballet dancer.
A great supplementary class for all levels, BarreBody is led by highly-experienced, professional dance artists. No experience is necessary and classes are open to anyone aged over 18 years where you will leave feeling like Margot Fonteyn whilst having fun at the same time!